Monstermind: Dealing with Anxiety & Self-Doubt (Casas Alfonso)(Pevná vazba)


447 Kč
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Alfonso Casas's MonsterMind is a very personal account of the inner monsters that live inside his head. But, who doesn't have a monster inside them? Who has never heard that voice inside their head undermining everything they do? You're not good enough . . . You just got really lucky . . . There are people far better and more qualified than you . . . In a very honest exercise, Alfonso Casas identifies

EAN: 9781950912476

Popis produktu

Alfonso Casas's MonsterMind is a very personal account of the inner monsters that live inside his head. But, who doesn't have a monster inside them? Who has never heard that voice inside their head undermining everything they do? You're not good enough . . . You just got really lucky . . . There are people far better and more qualified than you . . . In a very honest exercise, Alfonso Casas identifies and introduces his own monsters to his readers: Mr. Past Traumas, Mr. Fear, Mr. Social Anxiety, Mr. Impostor Syndrome, Mr. Sadness, Mr. Doubt... The pessimistic, the insecure, the self-demanding, the monster that keeps you from sleeping while you think of what you could have said back in that conversation two years ago, or that keeps you looking over the punctuation of every text message to figure out the tone lurking beneath the surface. All those monsters make up the bestiary

Knihy

V naší podkategorii Knihy si můžete užít fascinující svět literatury na jednom místě. Najdete zde široký výběr knih, ve kterých se ztratíte až do poslední strany. Od dobrodružných románů, přes napínavé detektivky, až po inspirativní literaturu, se zde skrývají příběhy, které vám pohladí duši. Prozkoumejte naši rozmanitou sbírku bestsellerů, klas

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